Wednesday, March 7, 2012

Pudding - healthy and not from a Box

I have always liked pudding and ice cream and yogurt.

When I discovered chia seeds for use in smoothies I also had them in cereal and realized the opportunity as the seeds gel when soaked.

I blend some good flavors( usually fruits and juice and add the soaked and gelled chia seeds.
The fruits and juices are already in the blender by the time the seeds have gelled.


This most recent pudding included a couple cup of frozen blueberries -


The pudding was blended and set in fridge for about 2 hours and set up nicely and was delicious.

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