Friday, August 31, 2007
Figs and Cherries for a Morning Snack
I am standing at the computer buzzing and brimming with energy as I have eaten a handful of fresh sweet cherries and 5-6 figs (black mission). They are like popping a handful of jelly beans, a couple gummy bears and washing it down with jolt cola. WOW.
I think I will try to use these for future running foods, even race day fuel out on the trail.
I have tried dates as race/running fuel and they worked well and I am sure these would too. Would these kick it up they they are today? Gotta love that kind of energy.
This morning after a little workout and some stretching I ate some cherries, a banana and sun butter on sesame crackers. Good fuel and now 4 hours later this fruit is pumping me up.
I think I will try to use these for future running foods, even race day fuel out on the trail.
I have tried dates as race/running fuel and they worked well and I am sure these would too. Would these kick it up they they are today? Gotta love that kind of energy.
This morning after a little workout and some stretching I ate some cherries, a banana and sun butter on sesame crackers. Good fuel and now 4 hours later this fruit is pumping me up.
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