I harvested a collection of tasty greens and made a great Green Smoothie to fuel up after a Hot, sweaty summer workout.
Love the feeling of all that great vegetable energy entering my body and filling me up. 2 quarts of Dark green drink
contain a couple hundred calories But are loaded with protein, Omega oils, vitamins and minerals. Unlike tablets or capsules the vitamins are all complete and loaded with the micronutrients /phytonutrients so popular in the health press.
The greens are a collection or beet, collards,kale ,mustard and radish.
contain a couple hundred calories But are loaded with protein, Omega oils, vitamins and minerals. Unlike tablets or capsules the vitamins are all complete and loaded with the micronutrients /phytonutrients so popular in the health press.
The greens are a collection or beet, collards,kale ,mustard and radish.
1 comment:
Im so grateful you shared the secret recipe. I appreciate that.
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