A Vegetarian Runner Eats and Thinks

A long time runner, in the football off-season and started for fun after football in the 80's.-became a vegan after a Dairy free experiment- Now I think about running, hiking, gardening and food and try to write about this way of living. Removal of dairy from diet in 2003 was successful for pain reduction and elimination of inflammation. -followed with complete removal of animal products in diet Now keeping track of thoughts , feelings and challenges.

Friday, June 24, 2011

Vegan and Providing some of my own FUEL

The pics are from my new garden. We moved to this house in the fall of 2009 so I spent last year planning th garden and finding the best sun.
The garden is cranking up now and somew the plants are getting too big for their "britches". The squash here is covering a rose bush and some herbs.

The Other picture is future garden plot being built "lasagna style" with layers of coffee grounds from Coffee shop and gras and leaves and paper and manure.