A Vegetarian Runner Eats and Thinks

A long time runner, in the football off-season and started for fun after football in the 80's.-became a vegan after a Dairy free experiment- Now I think about running, hiking, gardening and food and try to write about this way of living. Removal of dairy from diet in 2003 was successful for pain reduction and elimination of inflammation. -followed with complete removal of animal products in diet Now keeping track of thoughts , feelings and challenges.

Monday, December 26, 2011

Leg getting better- in Boot now, start rehab after 1st

Leg is feeling better and I am hopeful that I can start rehabbing and exercising after Doc appt on 5th.

Got this boot 2 weeks ago

AAnd it weighs a ton and is quite big and bulky. I always though I had big feet and but this thing is something else.
My shoes are 16-17 wide an here is a side by side:

Ate well since the injury and feeling pretty good physically so I expect to be at a pretty good weight when I get started....wonder whn I can go for a run?