Iced coffee and glass of water , enjoy the drink and rehydrated .
Proper diet and supplements will keep me going but staying hydrated will keep me healthy and going tomorrow.
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Iced coffee and Deep thought
A long time runner, in the football off-season and started for fun after football in the 80's.-became a vegan after a Dairy free experiment- Now I think about running, hiking, gardening and food and try to write about this way of living. Removal of dairy from diet in 2003 was successful for pain reduction and elimination of inflammation. -followed with complete removal of animal products in diet Now keeping track of thoughts , feelings and challenges.
Iced coffee and Deep thought
A long time runner, in the football off-season and started for fun after football in the 80's.-became a vegan after a Dairy free experiment- Now I think about running, hiking, gardening and food and try to write about this way of living. Removal of dairy from diet in 2003 was successful for pain reduction and elimination of inflammation. -followed with complete removal of animal products in diet Now keeping track of thoughts , feelings and challenges.
About Me
- BigFoot Marty
- College Football Player, 340lb lineman) started running after graduation in 1980's. ran first marathon 1988(Marine). Try to keep weight between 260-280, Switch from dairy(for pain reduction) and towards vegetarian helped body . Went Vegan January 2007. Do what is necessary to keep moving for rest of life.
Vegetarian and Vegan Runner Links
Blogs ,Books and Websites I like
- http://www.reallyrawfood.com/
- http://www.thegardendiet.com/kidsblog/
- http://veganlunchbox.blogspot.com/
- http://veganyumyum.com/
- http://athenadiaries.blogspot.com/
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