Sunday, February 6, 2011

Tempeh "chik'n" wings for Sper Bowl

Looking to make Standard Super Bowl fare for game today.

Bought a couple of Packages of TEMPEH and will be making some tried and true finger food( not Chicken wings but similar Bite)

1)Cut Tempeh into 3/4" wide by 1 1/2 long recetangles
2) soak in marinade ( hot sauce, garlic, pepper)
3) Dredge in soy milk and corn meal
4) fry in pan - brown all sides
5) hold in warm oven until all pieces are cooked
6) Spirnkle with marinade or staright hot sauce and serve

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