This morning i made a great Cole Slaw and put it in Fridge to marinate.
I am now thinking of the great Slaw and Potato salad and macaroni salads my mom made when we were kids- Poor woman had to make it like she was the Cook in Chow hall at boot camp with all of us.
What other good items can I work with and make a few small changes to be Vegan and enjoy.
Todays SLAW
1/3 head red cabbage- chopped
1/3 head Green cabbage- chopped
2 raw red turnips diced small
2 Kohlrabi diced
2 granny smith apples- diced
DRESSING
celery seed
mustartd seed
Raw apple cider vinegar
olive oil
tamari
Dressing poured over the combined veggies and put in fridge to season/marinate.
A long time runner, in the football off-season and started for fun after football in the 80's.-became a vegan after a Dairy free experiment- Now I think about running, hiking, gardening and food and try to write about this way of living. Removal of dairy from diet in 2003 was successful for pain reduction and elimination of inflammation. -followed with complete removal of animal products in diet Now keeping track of thoughts , feelings and challenges.
A long time runner, in the football off-season and started for fun after football in the 80's.-became a vegan after a Dairy free experiment- Now I think about running, hiking, gardening and food and try to write about this way of living. Removal of dairy from diet in 2003 was successful for pain reduction and elimination of inflammation. -followed with complete removal of animal products in diet Now keeping track of thoughts , feelings and challenges.
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