A long time runner, in the football off-season and started for fun after football in the 80's.-became a vegan after a Dairy free experiment- Now I think about running, hiking, gardening and food and try to write about this way of living. Removal of dairy from diet in 2003 was successful for pain reduction and elimination of inflammation. -followed with complete removal of animal products in diet Now keeping track of thoughts , feelings and challenges.
A long time runner, in the football off-season and started for fun after football in the 80's.-became a vegan after a Dairy free experiment- Now I think about running, hiking, gardening and food and try to write about this way of living. Removal of dairy from diet in 2003 was successful for pain reduction and elimination of inflammation. -followed with complete removal of animal products in diet Now keeping track of thoughts , feelings and challenges.
Wednesday, May 18, 2011
Iced Coffee - Hot orCold Brewed
Green beans are roasted for a reason- to get proper flavor and coffee is made with hot nearly boiling water for a reason- heat reaction impacts taste.
Choosing the proper beans that have been properly roasted is the key to great hot brewed iced coffee and then brewing- cooling to room temperature before putting in the fridge.
Soaking ground coffee in cold water for 8-10-12 hours yields dirty "coffee tasting" water. The nuances of the coffee bean are lost because the true flavors have been been released with the reaction to heat.
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