I find as i think about todays "click: in my timeline I realaize it is a great day to make or follow through with some life adjustments or changes.
ALready vegan and eating pretty well- I am considering:
1) FASTING - water and/or juice only
2) New exercise type (biking, rowing etc)
3) New foods, cooking class of cook book
4) Grow something new in garden ( fig is leading candidate)
5) Find another service opportunity
- or do some of all 5 options.
48 years down and 52 to go ( is 100 a good goal or should I up the ante?
A long time runner, in the football off-season and started for fun after football in the 80's.-became a vegan after a Dairy free experiment- Now I think about running, hiking, gardening and food and try to write about this way of living. Removal of dairy from diet in 2003 was successful for pain reduction and elimination of inflammation. -followed with complete removal of animal products in diet Now keeping track of thoughts , feelings and challenges.
A long time runner, in the football off-season and started for fun after football in the 80's.-became a vegan after a Dairy free experiment- Now I think about running, hiking, gardening and food and try to write about this way of living. Removal of dairy from diet in 2003 was successful for pain reduction and elimination of inflammation. -followed with complete removal of animal products in diet Now keeping track of thoughts , feelings and challenges.
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