A long time runner, in the football off-season and started for fun after football in the 80's.-became a vegan after a Dairy free experiment- Now I think about running, hiking, gardening and food and try to write about this way of living. Removal of dairy from diet in 2003 was successful for pain reduction and elimination of inflammation. -followed with complete removal of animal products in diet Now keeping track of thoughts , feelings and challenges.
A long time runner, in the football off-season and started for fun after football in the 80's.-became a vegan after a Dairy free experiment- Now I think about running, hiking, gardening and food and try to write about this way of living. Removal of dairy from diet in 2003 was successful for pain reduction and elimination of inflammation. -followed with complete removal of animal products in diet Now keeping track of thoughts , feelings and challenges.
Sunday, December 4, 2011
Starting ALL OVER AGAIN- after a Broken leg
Now I get to become a brand new runner ( in 8-10 weeks) and find a race to train for. This is the leg with the 2nd splint on it. Cast is expected on Thursday and a boot in a few weeks.
The crutches will carry me until I can toss them. been eating well and lots of proper supplements.
more updates to follow.
No comments:
Post a Comment