eating right and fixing broken bones. 9 screws and a plate can get in the way of an active lifestyle, work and all other activities.
Tomorrow I hope to finally get a cast, replacing splint number 3, which seems to be falling off more then falling apart. Maybe my leg was swollen a bit when i was there last week- maybe the 70 minute wait and sitting upright caused it.
Hopefully 3-4 weeks from now I will be allowed to start weight bearing and then rehabbing.
A long time runner, in the football off-season and started for fun after football in the 80's.-became a vegan after a Dairy free experiment- Now I think about running, hiking, gardening and food and try to write about this way of living. Removal of dairy from diet in 2003 was successful for pain reduction and elimination of inflammation. -followed with complete removal of animal products in diet Now keeping track of thoughts , feelings and challenges.
A long time runner, in the football off-season and started for fun after football in the 80's.-became a vegan after a Dairy free experiment- Now I think about running, hiking, gardening and food and try to write about this way of living. Removal of dairy from diet in 2003 was successful for pain reduction and elimination of inflammation. -followed with complete removal of animal products in diet Now keeping track of thoughts , feelings and challenges.
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