Green Smoothies for Great Summer Dining

I am at work now and drinking the final sips of the first litre of a great smmothie I made this morning.

Started with Mint from th back decl planters( nice added taste)

1/4 Cup Mint ( pepper,spear,chocolate mint)
1/4 lb Dandelion greens
1/4 lb Kale
1 lemon
1 Orange
1 Cucumber
2+ cups clean water
2 Tbs Organic Flax seed oil
2 Tbs Chia seeds

Blended until smooth and poured in 2 - 1 litre bottles to drink at work

Very filling, delicious and perfect for ht sweaty days. Also drinking 50oz of clean water.