A long time runner, in the football off-season and started for fun after football in the 80's.-became a vegan after a Dairy free experiment- Now I think about running, hiking, gardening and food and try to write about this way of living. Removal of dairy from diet in 2003 was successful for pain reduction and elimination of inflammation. -followed with complete removal of animal products in diet Now keeping track of thoughts , feelings and challenges.
A long time runner, in the football off-season and started for fun after football in the 80's.-became a vegan after a Dairy free experiment- Now I think about running, hiking, gardening and food and try to write about this way of living. Removal of dairy from diet in 2003 was successful for pain reduction and elimination of inflammation. -followed with complete removal of animal products in diet Now keeping track of thoughts , feelings and challenges.
Thursday, June 5, 2008
Vegan Runner- Enough Fuel? Where?
I usually get as much as i can carry for the next week and have fun as the season progresses and changes. Last year I learned of CSA Shares ( Community Supported Agriculture) and getting a weekly box of goodies. I signed up with Roundabout Farm (www.roundaboutfarm.net) and get our first box tonight.
I am like a kid on Christmas morning wondering what will be in the box tonight. Then, since this is the first time wonder what i will do with a box of goodies for the next week and what I will need to get Saturday or at the store to compliment/complete the meals.
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