I am standing at the computer buzzing and brimming with energy as I have eaten a handful of fresh sweet cherries and 5-6 figs (black mission). They are like popping a handful of jelly beans, a couple gummy bears and washing it down with jolt cola. WOW.
I think I will try to use these for future running foods, even race day fuel out on the trail.
I have tried dates as race/running fuel and they worked well and I am sure these would too. Would these kick it up they they are today? Gotta love that kind of energy.
This morning after a little workout and some stretching I ate some cherries, a banana and sun butter on sesame crackers. Good fuel and now 4 hours later this fruit is pumping me up.
A long time runner, in the football off-season and started for fun after football in the 80's.-became a vegan after a Dairy free experiment- Now I think about running, hiking, gardening and food and try to write about this way of living. Removal of dairy from diet in 2003 was successful for pain reduction and elimination of inflammation. -followed with complete removal of animal products in diet Now keeping track of thoughts , feelings and challenges.
A long time runner, in the football off-season and started for fun after football in the 80's.-became a vegan after a Dairy free experiment- Now I think about running, hiking, gardening and food and try to write about this way of living. Removal of dairy from diet in 2003 was successful for pain reduction and elimination of inflammation. -followed with complete removal of animal products in diet Now keeping track of thoughts , feelings and challenges.
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