A long time runner, in the football off-season and started for fun after football in the 80's.-became a vegan after a Dairy free experiment- Now I think about running, hiking, gardening and food and try to write about this way of living. Removal of dairy from diet in 2003 was successful for pain reduction and elimination of inflammation. -followed with complete removal of animal products in diet Now keeping track of thoughts , feelings and challenges.
A long time runner, in the football off-season and started for fun after football in the 80's.-became a vegan after a Dairy free experiment- Now I think about running, hiking, gardening and food and try to write about this way of living. Removal of dairy from diet in 2003 was successful for pain reduction and elimination of inflammation. -followed with complete removal of animal products in diet Now keeping track of thoughts , feelings and challenges.
Tuesday, July 24, 2007
Fun and challenge of Vegan food lifestyle.
I have gotten a little more comfortable carrying food or finding convenient vegan snacks when hungry around town.
There is always water.
I have subscribed to a few email services that send daily or weekly recipes and ideas for vegetarian living. www.vegweb.com has a nice weekly collection of recipes that i have been experimenting with.
I have trouble following recipes, drives my girlfriend nuts, I add 2 cups of this and 1/2 cup of that but use my nose and eyes and add more pepper or use sesame oil instead of EVOO,,,,
I have fun, eat well and enjoy myself.
That's what life is all about. Live compassionately, eat well, stay active, love yourself.
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