As I have switched to a vegan diet I have read and am reading a wide variety of books for vegetarians and vegetarian athletes. One of the ideas that pops up is Raw Food. It makes good sense to me- I am not sure I can do it completely but I never thought I could go vegan either.
Now that the beauty and joy of the winter cold is upon us I wonder what it might be like to eat a raw prepared Pad Thai or soup as compared to the 4 bean, corn and tempeh veggie chili I am making for the Super Bowl and serve with a pesto roasted parsnips and potatoes..
Time will tell and it will be fun to see how it all works out.
Found this fun blog and enjoyed it. http://athenadiaries.blogspot.com/ Fun stuff from a like minded athlete.
A long time runner, in the football off-season and started for fun after football in the 80's.-became a vegan after a Dairy free experiment- Now I think about running, hiking, gardening and food and try to write about this way of living. Removal of dairy from diet in 2003 was successful for pain reduction and elimination of inflammation. -followed with complete removal of animal products in diet Now keeping track of thoughts , feelings and challenges.
A long time runner, in the football off-season and started for fun after football in the 80's.-became a vegan after a Dairy free experiment- Now I think about running, hiking, gardening and food and try to write about this way of living. Removal of dairy from diet in 2003 was successful for pain reduction and elimination of inflammation. -followed with complete removal of animal products in diet Now keeping track of thoughts , feelings and challenges.
hey,
ReplyDeleteI don't really know how this blogging site works. I'm raw vegan and I love running. Anyway, I would like to add you as a friend or add your website to mywebsite as one of my favorite websites. Well, can you tell me how..okay well ttyl.
I figured it out...thanks.
ReplyDeleteMy whole physical fitness routine improved dramatically when I went from vegan to high Raw vegan. Just take it day by day, add more Raw foods when you can and feel the difference.
ReplyDeleteCheers!
Kristen's Raw