A long time runner, in the football off-season and started for fun after football in the 80's.-became a vegan after a Dairy free experiment- Now I think about running, hiking, gardening and food and try to write about this way of living. Removal of dairy from diet in 2003 was successful for pain reduction and elimination of inflammation. -followed with complete removal of animal products in diet Now keeping track of thoughts , feelings and challenges.
A long time runner, in the football off-season and started for fun after football in the 80's.-became a vegan after a Dairy free experiment- Now I think about running, hiking, gardening and food and try to write about this way of living. Removal of dairy from diet in 2003 was successful for pain reduction and elimination of inflammation. -followed with complete removal of animal products in diet Now keeping track of thoughts , feelings and challenges.
Thursday, July 14, 2011
Garden-Place for some food, exercise amd Clearing my head.
Planting, weeding, watering and harvesting all contribute to peace of mind. Now that the currewnt incarnation of the garden has the potential to grow since the tree fell- I may expand to an actual heavy food producing operation. So far it has been fun and plenty of goodies have arrived.
Next year i will plan it a little more and see what it can produce if planned better.