A long time runner, in the football off-season and started for fun after football in the 80's.-became a vegan after a Dairy free experiment- Now I think about running, hiking, gardening and food and try to write about this way of living. Removal of dairy from diet in 2003 was successful for pain reduction and elimination of inflammation. -followed with complete removal of animal products in diet Now keeping track of thoughts , feelings and challenges.
A long time runner, in the football off-season and started for fun after football in the 80's.-became a vegan after a Dairy free experiment- Now I think about running, hiking, gardening and food and try to write about this way of living. Removal of dairy from diet in 2003 was successful for pain reduction and elimination of inflammation. -followed with complete removal of animal products in diet Now keeping track of thoughts , feelings and challenges.
Friday, August 29, 2008
Gazpacho Schizophrenia
WOW what a fabulous creation and for the Hot summer there is nothing quite like a bowl of energizing and delicious soup with some cukes/onions/beets on the side.
It is also a Raw food so all the goodies still have all of their life giving enzymes and vitamins- especially when purchased at the Farmers Market.